by Erin Lanahan | Dec 9, 2010 | Fitness, Food, Mind Body Spirit Thursday, Thoughts of the day, What I'm up to
What Being Fit Means To Me- I have talked about this with all of you in previous posts. It seems to be something I ponder often. I think this is because I realize on a daily basis, that being “FIT” means so much more than we give it credit for. Yes, it...
by Erin Lanahan | Dec 6, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Hey everyone…it’s been a little while! Last week totally got away from me and I just realized I haven’t blogged since Thanksgiving…eeek! I guess I have been enduring a silent phase. I find these phases are a natural part of one’s...
by Erin Lanahan | Nov 25, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Happy Thanksgiving everyone! I hope you are enjoying this day, wherever you may be, whether you are surrounded with loved ones or by yourself. This morning I spent a good few hours with a couple different families, neither one of which are my birth family. In the time...
by Erin Lanahan | Nov 25, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
I know it’s the thing to do this time of year…to be grateful and express gratitude. However, I celebrate gratitude every day. Did you know that the emotion of gratitude is one of the highest vibration emotions we can have? It’s right up there with...
by Erin Lanahan | Nov 24, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Hello! How are you doing this week? I know there is a lot coming up for pretty much all of us right now, especially around the Holidays. I just got back from seeing Marianne Williamson speak, which was awesome. She speaks every Tuesday night in Hollywood. We are so...
by Erin Lanahan | Nov 18, 2010 | Favorite Quotes, Fitness, Thoughts of the day, What I'm up to
Hi friends. I hope this blog entry finds you well. When I say “well” I do not necessarily mean “happy,” or smiling, or free of all things that feel difficult. I just mean I hope this finds you in a place where, regardless of what you are...
