by Erin Lanahan | Mar 29, 2011 | Fitness, Food, Thoughts of the day, What I'm up to
I understand that we ALL have trouble getting motivated sometimes. That’s why I felt inspired to share with you, FOUR of my favorite tools for helping me get motivated, stay motivated, or to just plain be OK with being UNmotivated:) Here’s Part 1 of a...
by Erin Lanahan | Mar 15, 2011 | Fitness, Food, Thoughts of the day, What I'm up to
Regardless of the noisy L.A. traffic, I decided to capture some inspiration I was feeling and wanting to pass along to you, before the message got forgotten. So I pulled over and set up the camera! I hope you enjoy:)...
by Erin Lanahan | Mar 14, 2011 | Fitness, Food, Thoughts of the day, What I'm up to
Hey guys. I wanted to post a personal thank you, because you all were so incredible last week, the way you pulled together, and gave me so much love and support as you voted for me, and re-posted and tweeted about my running for the New Face of Fitness Magazine!...
by Erin Lanahan | Mar 2, 2011 | Fitness
Hey guys, this is a video I did a while back for an interview I had with a Royal Family. A lot of you have been asking for a little action 😉 so here’s a sneak peek. I am working on home workouts, long workouts, outside workouts, inside workouts, short workouts,...
by Erin Lanahan | Feb 28, 2011 | Fitness, Food
Here is my most recent YouTube video post. I hope you enjoy it! If you implement my suggestions, you WILL begin to experience a better quality of life right away. I look forward to hearing how it goes for you 😉 Here’s To Your Health, Hotness, Vitality, and...