by Erin Lanahan | Jan 22, 2010 | Mind Body Spirit Thursday
Hey everyone. I have been thinking a lot about what keeps some people motivated, while others use anything and everything for an excuse to give up on themselves. I know that I am a person who feels and stays motivated when I feel inspired. Inspiration is when we are...
by Erin Lanahan | Nov 12, 2009 | Mind Body Spirit Thursday
Be the Observer Self Woooooo Hooooo, Today was an intense day for me! It was one of those days where I felt like I was being tempted into battle with my own head. Have you ever experienced what I am talking about, you know, all that chatter in your head telling you a...
by Erin Lanahan | Oct 7, 2009 | Mind Body Spirit Thursday
Hey everyone, I’d like to introduce a special guest today, Jan Elpers. Jan is a friend and colleague of mine and I’ve asked her to share with us some of her insight based on the experiences she has had in her career and personal life. Jan has a...
by Erin Lanahan | Oct 1, 2009 | Mind Body Spirit Thursday
Ahhhh, it’s 11:05 pm on Wednesday night and I feel amazing. I just got home from a kundalini yoga class I took at Golden Bridge. Dr Gurudev Neil taught this evening. He is so healing and he focuses the class mostly on shifting our limiting thinking, healing...
by Erin Lanahan | Sep 10, 2009 | Mind Body Spirit Thursday
I hope you all know just how much I truly enjoy writing to you and sharing my life with you. This blog is an outlet for me to do something that I love a lot. I am such a believer in people doing what they love in life. It is so important, and is a main ingredient to...
