by Erin Lanahan | Sep 2, 2009 | Workout Wednesday
I am always telling my clients how important it is to make fitness fun. If you don’t have fun with what you are doing, you won’t do it as much, or get as good of results. Whenever I start to get bored with things, I start exploring and experimenting with...
by Erin Lanahan | Sep 1, 2009 | Uncategorized
Happy Tuesday everybody! I hope you are having a great week thus far. I am feeling excited to be back to the blog and I’m feeling really refreshed after a week of no blogging! Instead of blogging last week, I decided to try a few new things and to explore and...
by Erin Lanahan | Aug 23, 2009 | Uncategorized
Well I am in the process of doing some research for future articles and fresh information to bring to you. I’ll be back onthe blog next week! Have a great week everyone!!! Here’s To Your Health!! xoxo
by Erin Lanahan | Aug 20, 2009 | Mind Body Spirit Thursday
Yes, that’s right…you can be holistic AND hot!!! In fact, Devon Crabtree and myself live very holistic lives. We approach our work in this way as well. I have always focused on manifesting hotness from both, the outside-in, AND the inside-out! What it...
by Erin Lanahan | Aug 19, 2009 | Uncategorized
Ok my readers, help me help you please! I started this blog so I can be of service to as many people as possible. My goal is to have as much audience participation as possible, so I can answer any questions you have or assist you with any problems or challenges you...
