by Erin Lanahan | Dec 14, 2010 | Fitness, Thoughts of the day, What I'm up to
Hello Everyone! How are you? I hope you are inviting in your opportunities today. In my last post, called What Being Fit Means To Me, I said I’d be back to write this article, so here I am 🙂 I talked about the Vacuum Law of Prosperity in that post (so check it...
by Erin Lanahan | Dec 9, 2010 | Fitness, Food, Mind Body Spirit Thursday, Thoughts of the day, What I'm up to
What Being Fit Means To Me- I have talked about this with all of you in previous posts. It seems to be something I ponder often. I think this is because I realize on a daily basis, that being “FIT” means so much more than we give it credit for. Yes, it...
by Erin Lanahan | Dec 6, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Hey everyone…it’s been a little while! Last week totally got away from me and I just realized I haven’t blogged since Thanksgiving…eeek! I guess I have been enduring a silent phase. I find these phases are a natural part of one’s...
by Erin Lanahan | Nov 25, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Happy Thanksgiving everyone! I hope you are enjoying this day, wherever you may be, whether you are surrounded with loved ones or by yourself. This morning I spent a good few hours with a couple different families, neither one of which are my birth family. In the time...
by Erin Lanahan | Nov 25, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
I know it’s the thing to do this time of year…to be grateful and express gratitude. However, I celebrate gratitude every day. Did you know that the emotion of gratitude is one of the highest vibration emotions we can have? It’s right up there with...
by Erin Lanahan | Nov 24, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Hello! How are you doing this week? I know there is a lot coming up for pretty much all of us right now, especially around the Holidays. I just got back from seeing Marianne Williamson speak, which was awesome. She speaks every Tuesday night in Hollywood. We are so...
by Erin Lanahan | Nov 18, 2010 | Favorite Quotes, Fitness, Thoughts of the day, What I'm up to
Hi friends. I hope this blog entry finds you well. When I say “well” I do not necessarily mean “happy,” or smiling, or free of all things that feel difficult. I just mean I hope this finds you in a place where, regardless of what you are...
by Erin Lanahan | Nov 10, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Hello there! What is new and good? I must say, in my line of work, there are many areas of my client’s lives that must be addressed in order to achieve a certain level of health and wellness. It is true for all of us. Being healthy and living a FIT life takes...
by Erin Lanahan | Nov 7, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Happy Saturday! Today I’ve been a little sleepy, because I was out late last night having FUN! It was well worth feeling a bit low energy today. It has also got me thinking…when we are really connected to what we want to create for our lives, we get pulled...
by Erin Lanahan | Oct 26, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
I was speaking with a client earlier this evening and we discussed the challenges for her around making healthy choices when she is out to dinner. It was only moments before this, that she shared with me, in detail, what she wants for her body and her life and how she...
