by Erin Lanahan | Mar 31, 2011 | Art, Entertainment, Fitness, Food, What I'm up to, Workout Wednesday
Ok…like I said, I’m delivering a 4 part video to you, sharing with you my 4 most effective and powerful tools for busting through feeling unmotivated. These are the tools I use for my own life and with all my clients, so you are gett’n the goods;)...
by Erin Lanahan | Mar 24, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Mind Body Spirit Thursday, Thoughts of the day, What I'm up to
I’ve been doing a lot of contemplating, retreating, receiving, recharging, and letting go lately. This seems to be a natural progression, and what inevitably follows every peak of inspiration, every week of endless energy, and every seed of boundless creativity....
by Erin Lanahan | Mar 8, 2011 | Entertainment, Fitness, Food, What I'm up to
Hi friends! Guess what? I have been entered into a competition for Fitness Magazine, to become the new face of Fitness Magazine. Yay…cool right! But…I CANNOT do this alone, so I’m reaching out…seeking your support please. We have exactly one...
by Erin Lanahan | Mar 3, 2011 | Entertainment, Fitness, Mind Body Spirit Thursday, Thoughts of the day, What I'm up to
Greetings, I just signed up for the Sacred Awakening Series – 21 spiritual leaders sharing their secrets to living a sacred life over the next seven weeks. It sounds just incredible, and I’m so excited to share this opportunity with you:-)...
by Erin Lanahan | Dec 28, 2010 | Entertainment, Fitness, Food, Thoughts of the day, What I'm up to
Good morning friends. I hope you all had a wonderful holiday thus far. It’s been so nice moving a little bit slower these last couple weeks hasn’t it? I am grateful for the time to breathe, reflect, and recharge. Something I wanted to talk about today is...
by Erin Lanahan | Sep 28, 2010 | Entertainment, Fitness, Thoughts of the day, What I'm up to
I am noticing more and more, that as I stay committed to being in charge of my thoughts, I can change them. However, there are times when I seem to be bombarded with a daunting awareness of my own thoughts…because they are thoughts that make me feel bad, and the...
