Numbers CAN Lie

Numbers CAN Lie

  I think its important to make sure people understand that being “thin” does not always mean being healthy. Our society is so HYPER-focused on skinny, and we tend to get brainwashed as a result. Eating a diet that consist of whole grains, lean proteins,...
“Inspiration is Within”

“Inspiration is Within”

Hey everyone. I have been thinking a lot about what keeps some people motivated, while others use anything and everything for an excuse to give up on themselves. I know that I am a person who feels and stays motivated when I feel inspired. Inspiration is when we are...