What Are You Holding On To That Needs To Be Released?

by Erin Lanahan | Dec 14, 2010 | Fitness, Thoughts of the day, What I'm up to

Hello Everyone! How are you? I hope you are inviting in your opportunities today. In my last post, called What Being Fit Means To Me, I said I’d be back to write this article, so here I am 🙂  I talked about the Vacuum Law of Prosperity in that post (so check it...

What Being Fit Means To Me

by Erin Lanahan | Dec 9, 2010 | Fitness, Food, Mind Body Spirit Thursday, Thoughts of the day, What I'm up to

What Being Fit Means To Me- I have talked about this with all of you in previous posts. It seems to be something I ponder often. I think this is because I realize on a daily basis, that being “FIT” means so much more than we give it credit for. Yes, it...

Staying Grounded

by Erin Lanahan | Dec 6, 2010 | Fitness, Food, Thoughts of the day, What I'm up to

Hey everyone…it’s been a little while! Last week totally got away from me and I just realized I haven’t blogged since Thanksgiving…eeek! I guess I have been enduring a silent phase. I find these phases are a natural part of one’s...

Thank Goodness for Humility!

by Erin Lanahan | Nov 25, 2010 | Fitness, Food, Thoughts of the day, What I'm up to

Happy Thanksgiving everyone! I hope you are enjoying this day, wherever you may be, whether you are surrounded with loved ones or by yourself. This morning I spent a good few hours with a couple different families, neither one of which are my birth family. In the time...

Doing the Gratitude Dance! :-)

by Erin Lanahan | Nov 25, 2010 | Fitness, Food, Thoughts of the day, What I'm up to

I know it’s the thing to do this time of year…to be grateful and express gratitude. However, I celebrate gratitude every day. Did you know that the emotion of gratitude is one of the highest vibration emotions we can have? It’s right up there with...

Embracing Our Awakening

by Erin Lanahan | Nov 24, 2010 | Fitness, Food, Thoughts of the day, What I'm up to

Hello! How are you doing this week? I know there is a lot coming up for pretty much all of us right now, especially around the Holidays. I just got back from seeing Marianne Williamson speak, which was awesome. She speaks every Tuesday night in Hollywood. We are so...