by Erin Lanahan | Jul 8, 2011 | Entertainment, Fitness, Food, Thoughts of the day, Travel, What I'm up to
Yes, I said SHIFTING into allowing mode! It’s funny, back in L.A. we tend to get moving so fast and go-go-go all the time, that when I come back to my hometown Vero Beach, FL, it’s like I literally have to start the down shift process from ACTIONÂ into...
by Erin Lanahan | Jun 28, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
[youtube=http://www.youtube.com/watch?v=s8VAEB-0UIU]
by Erin Lanahan | Jun 20, 2011 | Favorite Quotes, Fitness, Food, Mind Body Spirit Thursday, Thoughts of the day, Travel, What I'm up to
Hey there! How are you? I hope you are well, or at least finding the willingness to rediscover your own optimal health and well-being. I remember when I wasn’t so healthy or so well, and until I became aware that I wasn’t happy as a result, and became...
by Erin Lanahan | Jun 8, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
That’s Me:) first time dressing up for Halloween! As I prepare to move to Australia, I am sorting through many boxes, closets, and drawers. There is much to toss out, pack, sell, and give away, and there is also so much to acknowledge and keep with me forever....
by Erin Lanahan | May 18, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
So obviously when one decides to move countries, there is a letting go process that begins to happen. There is also a point at which I have become super aware to all the attachments I have to things, people, places, ideas, patterns, habits, etc, that I wasn’t...
