Living an Organic Life, means living a FIT Life, that’s honest, authentic, and in alignment with who YOU really are, not who you think other’s want you to be. I use to try to be what I thought other’s wanted me to be, and I ended up unhappy, unhealthy, and my relationship with food and exercise was more abusive to me than it was helpful.

I have since discovered my longing and passion to live an Organic, FIT Life. In the process of creating a FIT Life, I have learned that my thoughts, my relationships, the food and drinks I put into my body, the choices I make, the words I speak, and the actions I take, ALL affect the quality of my life.

Therefore, I now CHOOSE to create a life I LOVE and a body I LOVE, one meal, one thought, one word, one relationship, one choice, one action, one moment, one day, at a time:)

I have mentioned to you all how important it is to eat organic foods. Some exclaim, that this is too expensive. I believe, that ultimately, we find the money for the things we really want. However, I also understand that things can get tight, and it’s good to be able to cut corners where we can 🙂 That’s why I have posted this video for you, listing the 12 most contaminated foods and the 12 least contaminated foods. This will provide the information you need to know about which foods to definitely switch over to organic, and which ones aren’t as important to switch over.

I hope you enjoy, and please let me know if you have any questions!

Here’s to living Organically!

Love YOU,

E

 [youtube=http://www.youtube.com/watch?v=nA1nZHqQ3S4]

Facebook Twitter Email