Erin Lanahan Method
  • Home
  • About
  • Blog
  • Work With Erin
    • Work With Erin
    • Join Erin Lanahan Method Community
  • Testimonials
  • Contact
  • Login
  • User Account
Select Page

Healthy, Happy, HOT: In That Order

by Erin Lanahan | Apr 7, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Healthy Recipes, Thoughts of the day, What I'm up to

Here’s just a little something I shot for you after having a killer workout at UCLA stadiums and track. Have you ever noticed that some people just glow, almost as if they are so beautiful on the inside, that it makes them look better on the outside? You know...

Surfing or Sinking: You Choose

by Erin Lanahan | Mar 24, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Mind Body Spirit Thursday, Thoughts of the day, What I'm up to

I’ve been doing a lot of contemplating, retreating, receiving, recharging, and letting go lately. This seems to be a natural progression, and what inevitably follows every peak of inspiration, every week of endless energy, and every seed of boundless creativity....

Our Teachers Are Everywhere: This Is What A Fence Taught Me

by Erin Lanahan | Mar 6, 2011 | Favorite Quotes, Fitness, Thoughts of the day, What I'm up to

Yesterday morning, which was a Friday morning, I woke up and began my usual routine. However, as I sat down to post my morning Facebook post, in an effort to connect with all of you, I realized that I just really had nothing to say. That moved me into contemplation...

Align With Nature: Retire When the Eating is Done

by Erin Lanahan | Jan 5, 2011 | Favorite Quotes, Fitness, Food, Thoughts of the day, What I'm up to

To keep on filling is not as good as stopping.  Overfilled, the cupped hands drip, better to stop pouring.  Sharpen a blade too much and its edge will soon be lost.  Fill your house with jade and gold and it brings insecurity.  Puff yourself with honor and pride and...

Asking, Allowing, Seeking, Accepting…Surrendered

by Erin Lanahan | Nov 18, 2010 | Favorite Quotes, Fitness, Thoughts of the day, What I'm up to

Hi friends. I hope this blog entry finds you well. When I say “well” I do not necessarily mean “happy,” or smiling, or free of all things that feel difficult. I just mean I hope this finds you in  a place where, regardless of what you are...

YES to Today!

by Erin Lanahan | Oct 19, 2010 | Favorite Quotes, Fitness, Food, Thoughts of the day, What I'm up to

“I am safe in the Universe and all of life loves and supports me.” – Louise Hay Today I must say, has been a good day. Yes, I am thankful, grateful, and appreciative for this day. I ate a nutritious shake for breakfast, I got to train a couple...
« Older Entries
Next Entries »

Blog Categories

Blog Archive

Let’s Meet!

Schedule a coaching session
or visit my
Services page
for more information.

  • Facebook
  • X
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress