by Erin Lanahan | May 22, 2011 | Favorite Quotes, Fitness, Food, Thoughts of the day, What I'm up to, Workout Wednesday
Happy Wednesday! We have all heard the saying “living the good life” right? Well, I don’t know exactly what that means, but I do know what “Living the FIT life” means. To live a life with optimal health and well-being, it requires a fit...
by Erin Lanahan | May 18, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
So obviously when one decides to move countries, there is a letting go process that begins to happen. There is also a point at which I have become super aware to all the attachments I have to things, people, places, ideas, patterns, habits, etc, that I wasn’t...
by Erin Lanahan | May 18, 2011 | Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
Hello my dear friends. I know I haven’t been posting as much as I usually do, and it breaks my heart. There is just SO much required of me right now, as my big move to Australia gets closer. Don’t worry, I haven’t forgotten about you, and I think...
by Erin Lanahan | May 7, 2011 | Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
Hey there. WOW! I must say, getting ready to movie countries has certainly come baring many gifts. I am receiving this awareness about how to walk through fears, feel more of my deeply hidden feelings, and how to find true freedom within, by letting go of so many...
by Erin Lanahan | Apr 22, 2011 | Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
“We Are Only As Free As The Fears We Release” -Erin Lanahan Over the last couple days, I have been confronted with a pretty big decision for my life. For those of you who do not know this already, my mother is Australian, which makes me half Australian,...