by Erin Lanahan | Dec 11, 2011 | Awakening, Fitness, Healing
Hey guys! As you can see…things are a bit upside-down right now 🙂 I would love and appreciate your patience as I get this new site up and running. I am still in the middle of transferring everything over from my old site to this new one. I am also facing one...
by Erin Lanahan | Jun 20, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
Hey guys. I am finally back to doing some filming and writing again! I have been so busy with training, coaching, packing, cleaning, and finding good homes for all my things, so it feels super good to be connecting with you right now 🙂 Man, what a transitional and...
by Erin Lanahan | May 28, 2011 | Art, Entertainment, Fitness, Food, Thoughts of the day, Travel, What I'm up to
Today I had coffee with a new friend, that found me through my blog. He is doing research for a book he is writing on the mind/body connection and how it can have a profound effect on diseases in the body and our ability or inability to heal from them. He contacted...
by Erin Lanahan | May 18, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
So obviously when one decides to move countries, there is a letting go process that begins to happen. There is also a point at which I have become super aware to all the attachments I have to things, people, places, ideas, patterns, habits, etc, that I wasn’t...
by Erin Lanahan | Apr 7, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Healthy Recipes, Thoughts of the day, What I'm up to
Here’s just a little something I shot for you after having a killer workout at UCLA stadiums and track. Have you ever noticed that some people just glow, almost as if they are so beautiful on the inside, that it makes them look better on the outside? You know...