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Turn Your Fears Into The Strength That Paints Your Life

by Erin Lanahan | Aug 17, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to, Workout Wednesday

  I have pondered what I was going to write about, as my first post from Sydney, Australia, since the day I arrived. As a writer, I think it’s natural to find a message in just about everything that happens in life, and to then get caught up in delivering it...

Synchronicity: The Signs Will Appear When You’re Open and Aligned

by Erin Lanahan | Jul 27, 2011 | Art, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to

I wanted to share with you a few very cool synchronicities that have happened to me in the last month or two, since I decided to move to Australia (by the way, I officially leave Los Angeles for Sydney, tomorrow at 10:30 pm! ;). In case you don’t know what...

Small Town Girl From Vero Beach: Zero Or Hero Beach?

by Erin Lanahan | Jul 14, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Mind Body Spirit Thursday, Thoughts of the day, Travel, What I'm up to

I have a been a big city girl, living in Hollywood, California for the last 7 years of my life. However, a big city girl is not how my story began. I grew up in Vero Beach, a small town on the East Coast of Florida. Like anyone who’s been raised in a small town,...

Shifting Into Allowing Mode Back Home

by Erin Lanahan | Jul 8, 2011 | Entertainment, Fitness, Food, Thoughts of the day, Travel, What I'm up to

Yes, I said SHIFTING into allowing mode! It’s funny, back in L.A. we tend to get moving so fast and go-go-go all the time, that when I come back to my hometown Vero Beach, FL, it’s like I literally have to start the down shift process from ACTION  into...

Stop Worrying About The “How’s”

by Erin Lanahan | Jun 20, 2011 | Favorite Quotes, Fitness, Food, Mind Body Spirit Thursday, Thoughts of the day, Travel, What I'm up to

Hey there! How are you? I hope you are well, or at least finding the willingness to rediscover your own optimal health and well-being. I remember when I wasn’t so healthy or so well, and until I became aware that I wasn’t happy as a result, and became...
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