by Erin Lanahan | Sep 10, 2009 | Mind Body Spirit Thursday
I hope you all know just how much I truly enjoy writing to you and sharing my life with you. This blog is an outlet for me to do something that I love a lot. I am such a believer in people doing what they love in life. It is so important, and is a main ingredient to...
by Erin Lanahan | Sep 9, 2009 | Workout Wednesday
Ā We all talk about the benefits of working out to look good, feel better, strengthen our muscles, keep our hearts healthy, etc, but not many people talk about the importance of resistance training for bone density maintenance. I have to wonder…is this because...
by Erin Lanahan | Sep 9, 2009 | Uncategorized
WHAT’S YOUR BASKET FULL OF??? Well, hope you had a great Labor Day weekend and wore all the white in your closet just one last time LOL š I actually got confused by the holiday yesterday and was thinking today was Monday, and therefore am just now getting this...
by Erin Lanahan | Sep 5, 2009 | Art, Entertainment, Food, Travel
Well, I’m feeling really inspired. I just saw the movie Julie and Julia and it was absolutely amazing. I’ve been feeling a longing for travel and some adventure in my life, you know…a bit of an escape from my everyday routines. However, since IĀ am...
by Erin Lanahan | Sep 3, 2009 | Mind Body Spirit Thursday
Today I am inspired by a friend of mine, Susan Baker, who owns her own company calledĀ The Escape Hatcher. She helps people figure out their true passions and purpose in life and then guides them toward hatching their dreams into reality. Susan and I both believe that...