by Erin Lanahan | Mar 31, 2011 | Art, Entertainment, Fitness, Food, What I'm up to, Workout Wednesday
Ok…like I said, I’m delivering a 4 part video to you, sharing with you my 4 most effective and powerful tools for busting through feeling unmotivated. These are the tools I use for my own life and with all my clients, so you are gett’n the goods;)...
by Erin Lanahan | Mar 29, 2011 | Fitness, Food, Thoughts of the day, What I'm up to
I understand that we ALL have trouble getting motivated sometimes. That’s why I felt inspired to share with you, FOUR of my favorite tools for helping me get motivated, stay motivated, or to just plain be OK with being UNmotivated:) Here’s Part 1 of a...
by Erin Lanahan | Mar 28, 2011 | Fitness, Food, Thoughts of the day, What I'm up to
I hope you had a fantastic weekend! I totally did:) I met up with friends, danced, laughed, and just had a seriously FUN time. This is such an important part of life. Don’t you agree? I believe living a FIT Life means living a life that is well-rounded,...
by Erin Lanahan | Mar 24, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Mind Body Spirit Thursday, Thoughts of the day, What I'm up to
I’ve been doing a lot of contemplating, retreating, receiving, recharging, and letting go lately. This seems to be a natural progression, and what inevitably follows every peak of inspiration, every week of endless energy, and every seed of boundless creativity....
by Erin Lanahan | Mar 17, 2011 | Fitness, Food, Healthy Recipes, Mind Body Spirit Thursday, Thoughts of the day
Living an Organic Life, means living a FIT Life, that’s honest, authentic, and in alignment with who YOU really are, not who you think other’s want you to be. I use to try to be what I thought other’s wanted me to be, and I ended up unhappy,...
by Erin Lanahan | Mar 16, 2011 | Fitness, Food, Thoughts of the day
What’s up peeps! I wanted to post this video, after speaking with one of my lifelong best friends, Jenny Farless. She contact me about a week ago, feeling a bit overwhelmed and confused as a result of someone telling her the way she was working out was...
by Erin Lanahan | Mar 15, 2011 | Fitness, Food, Thoughts of the day, What I'm up to
Regardless of the noisy L.A. traffic, I decided to capture some inspiration I was feeling and wanting to pass along to you, before the message got forgotten. So I pulled over and set up the camera! I hope you enjoy:)...
by Erin Lanahan | Mar 14, 2011 | Fitness, Food, Thoughts of the day, What I'm up to
Hey guys. I wanted to post a personal thank you, because you all were so incredible last week, the way you pulled together, and gave me so much love and support as you voted for me, and re-posted and tweeted about my running for the New Face of Fitness Magazine!...
by Erin Lanahan | Mar 8, 2011 | Entertainment, Fitness, Food, What I'm up to
Hi friends! Guess what? I have been entered into a competition for Fitness Magazine, to become the new face of Fitness Magazine. Yay…cool right! But…I CANNOT do this alone, so I’m reaching out…seeking your support please. We have exactly one...
by Erin Lanahan | Mar 6, 2011 | Favorite Quotes, Fitness, Thoughts of the day, What I'm up to
Yesterday morning, which was a Friday morning, I woke up and began my usual routine. However, as I sat down to post my morning Facebook post, in an effort to connect with all of you, I realized that I just really had nothing to say. That moved me into contemplation...
