by Erin Lanahan | Oct 27, 2011 | Uncategorized
Hey guys. I am wondering who of you are feeling some added intensity lately? The pressure is on and it’s increasing daily. For me, almost every minute of every day the last couple of weeks have been the most confronting, uncomfortable experiences I think I have...
by Erin Lanahan | Oct 9, 2011 | Art, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
Hello all! Happy Day # 2 of transformation! If you don’t already know what I am talking about, I posted and article yesterday that will fill you in, called Prepare For Transformation: 21 Days of Blogging 🙂 Please join us as we go deeper within ourselves...
by Erin Lanahan | May 18, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
So obviously when one decides to move countries, there is a letting go process that begins to happen. There is also a point at which I have become super aware to all the attachments I have to things, people, places, ideas, patterns, habits, etc, that I wasn’t...
by Erin Lanahan | Oct 6, 2010 | Fitness, Food, What I'm up to
To get to the other side, we must face the challenge at hand. Well, I don’t know about you, but this weather is really resonating with me right now. After all the heat and dryness last week, this feels like such a treat! The rain feels so cleansing to the air...
by Erin Lanahan | Oct 1, 2009 | Mind Body Spirit Thursday
Ahhhh, it’s 11:05 pm on Wednesday night and I feel amazing. I just got home from a kundalini yoga class I took at Golden Bridge. Dr Gurudev Neil taught this evening. He is so healing and he focuses the class mostly on shifting our limiting thinking, healing...