by Erin Lanahan | Jan 7, 2012 | Awakening, Fitness, Healing, Travel, Uncategorized, Yoga
Yes, I know…I’m a little behind on my Happy New Year post, but I have been traveling and just kicking back and taking it all in these past few weeks. I spent the month of December visiting my family in Moruya, Australia, and then headed off to Sydney to...
by Erin Lanahan | Jan 20, 2011 | Fitness, Food, Mind Body Spirit Thursday
When the clock strikes 12 am on January 1st, the majority of the world continues to party, knowing that once they wake up later that day, they will find themselves beholden to their New Year’s resolutions. This creates a pressure, one I’m sure we have all...
by Erin Lanahan | Jan 8, 2010 | Fitness
Hey everyone! I hope you all had a really nice holiday break. It’s now 2010 ans I know that there are hundreds of thousands of people who are kicking off another new year with another list of resolutions. Are you one of them? What are some of the things you wish...
