by Erin Lanahan | Nov 4, 2014 | Inspiration, Love, meditation, Personal Growth
Life ebbs and flows, up and down, to and fro, smile to frown, side to side, here to there, we laugh, we cry. It happens. It’s life. How we respond to life is what makes such a huge difference in what we actually experience, how we show up, what we give or take....
by Erin Lanahan | Jul 28, 2011 | Art, Entertainment, Favorite Quotes, Fitness, Food, Mind Body Spirit Thursday, Thoughts of the day, Travel, What I'm up to
The time has finally come to make the big move! I wanted to connect with all of you as I await my departure to Sydney, Australia tonight. Thank you for inspiring me, and for walking this path with me! Here some final words as I shoot my last video in America for a...
by Erin Lanahan | Nov 25, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Happy Thanksgiving everyone! I hope you are enjoying this day, wherever you may be, whether you are surrounded with loved ones or by yourself. This morning I spent a good few hours with a couple different families, neither one of which are my birth family. In the time...
by Erin Lanahan | Nov 7, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Happy Saturday! Today I’ve been a little sleepy, because I was out late last night having FUN! It was well worth feeling a bit low energy today. It has also got me thinking…when we are really connected to what we want to create for our lives, we get pulled...
by Erin Lanahan | Oct 25, 2010 | Art, Fitness, Food, Thoughts of the day, What I'm up to
Ahhhh tonight I am just sipping tea, breathing and relaxing to the sounds of the joy calmly moving through my veins, my lungs, and my heart. Every cell in my body is full, and emanating with love, light, and pure gratitude for my life. I am realizing that no matter...
