by Erin Lanahan | Jan 27, 2012 | Fitness, Fitness Tips, Food, Healing, Uncategorized
Hey there everyone! Wow…I am so excited! I am writing for 30 days consecutively, here on the blog, in celebration of my new website, the year of the Dragon, and 2012. What a transformational year this is going to be for us all!! This is day 4 of 30 posts, so...
by Erin Lanahan | Jun 28, 2011 | Entertainment, Favorite Quotes, Fitness, Food, Thoughts of the day, Travel, What I'm up to
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by Erin Lanahan | Dec 6, 2010 | Fitness, Food, Thoughts of the day, What I'm up to
Hey everyone…it’s been a little while! Last week totally got away from me and I just realized I haven’t blogged since Thanksgiving…eeek! I guess I have been enduring a silent phase. I find these phases are a natural part of one’s...
by Erin Lanahan | Aug 1, 2010 | Fitness, Food, Thoughts of the day
Here are your three fitness tips for the week: 1) Break free from the dark and KNOW where your food comes from. We the people must vote, with our forks and our dollars, for acceptable and exceptional food quality and humane animal treatment in this country. Know what...
by Erin Lanahan | Aug 1, 2010 | Fitness, Food, What I'm up to
Hey guys! Here are some of the highlights of my 4 Power Steps to Living a Life You Love in a Body You Love talk I gave a couple of weeks ago. I am working on putting this information as well as some other power information into an E-Book. Stay tuned for information...
