by Erin Lanahan | Nov 11, 2014 | Healing, Inspiration, Personal Growth, Yoga
Something I want to talk about today is a little word with a big punch. PAIN. We all have it, feel it, and go through it. For me pain has always been a great teacher. However, one thing I have become VERY aware of, especially having just gone through something...
by Erin Lanahan | Nov 4, 2014 | Inspiration, Love, meditation, Personal Growth
Life ebbs and flows, up and down, to and fro, smile to frown, side to side, here to there, we laugh, we cry. It happens. It’s life. How we respond to life is what makes such a huge difference in what we actually experience, how we show up, what we give or take....
by Erin Lanahan | Oct 28, 2014 | meditation, Personal Growth, Spirituality, Success
Here’s me getting into THE FLOW in Ubud, Bali one morning! Today I got up extremely early, because having a morning routine, which gets me grounded and rooted in gratitude and connected to the FLOW is important to me. How we start our day is such an important...
by Erin Lanahan | Oct 23, 2014 | Inspiration, Love, Personal Growth, Yoga
This is me, practicing the art of Self-Love, at The Oneness University, a 31 day intensive I attended in India last year 🙂 I became a yoga teacher because I FELL In LOVE WITH YOGA. I fell in love with yoga because it TEACHES ME ABOUT LIFE. Some of the hardest...
by Erin Lanahan | Oct 21, 2014 | Personal Growth, Relationships, Success, Yoga
Here’s Me and My friend Amanda! Yoga teaches us to embrace our individuality and to celebrate that with others doing the same. 🙂 Lately it has occurred to me just HOW deeply it can affect us when we are comparing ourselves to others, being compared to others by...
