A Love Note from Erin

by Erin Lanahan | Sep 28, 2019 | happiness, Inspiration, Life Empowerment Coaching, Love, Mind Body Spirit Thursday, Mindfulness, Uncategorized

Hey there! It’s time to BREATHE. Time to rest in the pure knowing that ALL IS WELL. And even if you have your doubts, set those aside and come with me for just a moment. Close your eyes. Take a nice deep relaxing breath. Inhale and Exhale. Breathe in nice and slow,...

Compassion, Self-Care, and Humor Work Miracles: Here’s What My Mother Is Teaching Me

by Erin Lanahan | May 23, 2016 | Conscious Business, Love, Mindfulness, Success

I AM so grateful for the love and support of my communities.  I AM so grateful for the love and support of my partner. I AM so grateful my mother is on her way to a full recovery. I AM so grateful for all the doctors and nurses who took care of us.  I AM so grateful...

Beauty Is In the Eye That Is Trained To See It: 5 Ways To Find More Beauty In Yourself

by Erin Lanahan | May 4, 2016 | Love, motivational, Success

“Beauty is not in the face; beauty is a light in the heart.”- Kahlil Gibran Hello my beautiful friend. Today we are talking about beauty. What does beauty mean to you? What do you use as a measure to determine what is beautiful to you or not? I found...

Receiving the Gift of Relationship: 5 Ways Relationships and Break-Ups Empower Us

by Erin Lanahan | Apr 13, 2016 | Love, Mindfulness, Personal Growth, Relationships

Have you ever wondered WHY relationships can be so complicated? Does it interest you to explore the dynamics of intimate relationships, so that you can have the kind of partnership you truly desire?   And what about Break-Ups? Surely they don’t happen in...

Feeling the Inner Body: 3 Ways This Will Transform Your Relationships + Your Life

by Erin Lanahan | Mar 29, 2016 | Love, Mindfulness, Relationships

  Greetings friends! I am grateful to say that I am sitting beachside as I write to you today! AHHHHH, creating a lifestyle business was absolutely intentional, and although every step of the way has been worth it, it has definitely required a lot of shifting and...

Let Go of All That: Come Back to Center

by Erin Lanahan | Feb 9, 2016 | Love, Relationships, Success

“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of these things and still be calm in your heart.” – Unknown   Phew! I just made it through a wicked time of disconnection and...