by Erin Lanahan | Jan 21, 2013 | Personal Growth, Relationships, Spirituality, Success
How many times have you looked back on something or replayed certain moves on your part at some time in your life, thinking to yourself, “If only I’d done things differently, if only we had been more honest, if only I wasn’t so scared, if only I had...
by Erin Lanahan | Oct 7, 2012 | Awakening, Love, Personal Growth, Relationships
Last night my partner and I had a really amazing talk about things he is processing and I was able to listen and hold the space for him. I really do cherish the way he and I are able to communicate. Relationships kick up so many of our fears, our insecurities, and...
by Erin Lanahan | Sep 13, 2012 | Fitness, Inspiration, Personal Growth, Success
Namaste, GET HAPPY, HEALTHY, AND HOT WITH MIND, BODY, SPIRIT FITNESS! Great News Everyone! E.L.M. 2012 is extending its arms to new participants for an extra 4 weeks STARTING OCT 8, 2012! We have currently been loving our Mind, Body, Spirit Fitness Sessions and are...
by Erin Lanahan | Sep 13, 2012 | Inspiration, motivational, Personal Growth, Success
Let me guess… At some point or another, you have taken a look at someone else’s life and said to yourself (or out loud), “Why is their life better than mine. It’s not fair.” Am I right? Perhaps when you are on your Facebook News Feed, and...
by Erin Lanahan | Aug 26, 2012 | Healing, Inspiration, Personal Growth, Success
Good Day friends! I hope as you read my words to you, that you feel worthy, loved, and supported, because YOU ARE! Lately I have been hyper-aware of the importance of really speaking our truth, being who we really are, and as a result, allowing our relationships,...
by Erin Lanahan | Aug 20, 2012 | Inspiration, Love, motivational, Personal Growth
You know, it is always such a gift to sit down at this computer and begin to write my letters to you (I call my articles letters because that’s how they feel). It’s a gift for me because I am finally doing what I love and showing you who I really am, to...