by Erin Lanahan | Jul 19, 2012 | Awakening, Fitness, Healing, Inspiration, Love, Mind Body Spirit Thursday
Who’s Ready For Mind, Body, Spirit Fitness?? Welcome to Erin Lanahan Method 2012! I am so excited about this event you guys and have been working hard and digging deep to come up with a way to deliver something quality, effective, nurturing, fun, and...
by Erin Lanahan | Jan 30, 2012 | Entertainment, Fitness, Fitness Tips, Food, Success
Ha ha…so I know what you may have thought this article was going to be about. However, I am not talking about dating me, I am talking about one of my favorite recipes! A dear friend and client of mine came to visit me over the summer, just before I left for...
by Erin Lanahan | Jan 28, 2012 | Awakening, Fitness, Food, Spirituality, Thoughts of the day
I am feeling compelled this evening to speak to you guys about something near and dear to my heart. The Truth. I have been looking, seeking, digging, searching, and working my whole life at finding what the truth is for me. I have also worked with thousands of people,...
by Erin Lanahan | Jan 27, 2012 | Fitness, Fitness Tips, Food, Healing, Uncategorized
Hey there everyone! Wow…I am so excited! I am writing for 30 days consecutively, here on the blog, in celebration of my new website, the year of the Dragon, and 2012. What a transformational year this is going to be for us all!! This is day 4 of 30 posts, so...
by Erin Lanahan | Jan 26, 2012 | Awakening, Healing, Spirituality, Thoughts of the day
Hey guys! Letting go is something we all hear about, talk about, and even probably try to apply in our lives when we are in pain, fear, or discomfort of some kind. However… Do you really ever let it go? How in the heck do we let go anyway? We must TRUST. But...