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Don’t Let Health Challenges Take You Down: A 5 Step-Process To Overcome Them

by Erin Lanahan | Apr 20, 2016 | Health and Wellness, Mindfulness, Personal Growth, Success

Hello! Today we take a deep dive into overcoming health challenges. But first, let me address why I cover so many different topics here at Erin Lanahan Method. The truth is, they may look different, but they aren’t. Because ultimately EVERYTHING leads us back to more...

Receiving the Gift of Relationship: 5 Ways Relationships and Break-Ups Empower Us

by Erin Lanahan | Apr 13, 2016 | Love, Mindfulness, Personal Growth, Relationships

Have you ever wondered WHY relationships can be so complicated? Does it interest you to explore the dynamics of intimate relationships, so that you can have the kind of partnership you truly desire?   And what about Break-Ups? Surely they don’t happen in...

Shine Your Light Unapologetically: A Three Step Process for Strengthening Shame Resilience

by Erin Lanahan | Apr 6, 2016 | Inspiration, Mindfulness, Personal Growth, Success

Call upon Kali. She is known as the dark Goddess of Revolution. She embodies Grace, and asks us to accept all of ourselves, the dark and the light. Kali will not tolerate ego and she will fearlessly destroy the maya, or illusion. She takes our darkness brings it into...

Feeling the Inner Body: 3 Ways This Will Transform Your Relationships + Your Life

by Erin Lanahan | Mar 29, 2016 | Love, Mindfulness, Relationships

  Greetings friends! I am grateful to say that I am sitting beachside as I write to you today! AHHHHH, creating a lifestyle business was absolutely intentional, and although every step of the way has been worth it, it has definitely required a lot of shifting and...

Are you OWNING and EMBRACING Where You Are On the Path?

by Erin Lanahan | Feb 26, 2016 | Conscious Business, Inspiration, Success

“Erin, always, that which you most need is already at hand. It’s just your present belief in its absence that keeps it from view. You knew that.” – The Universe For those of you who are feeling like you are meant to do something BIG in the...
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