by Erin Lanahan | Jan 30, 2012 | Entertainment, Fitness, Fitness Tips, Food, Success
Ha ha…so I know what you may have thought this article was going to be about. However, I am not talking about dating me, I am talking about one of my favorite recipes! A dear friend and client of mine came to visit me over the summer, just before I left for...
by Erin Lanahan | Jan 28, 2012 | Awakening, Fitness, Food, Spirituality, Thoughts of the day
I am feeling compelled this evening to speak to you guys about something near and dear to my heart. The Truth. I have been looking, seeking, digging, searching, and working my whole life at finding what the truth is for me. I have also worked with thousands of people,...
by Erin Lanahan | Jan 27, 2012 | Fitness, Fitness Tips, Food, Healing, Uncategorized
Hey there everyone! Wow…I am so excited! I am writing for 30 days consecutively, here on the blog, in celebration of my new website, the year of the Dragon, and 2012. What a transformational year this is going to be for us all!! This is day 4 of 30 posts, so...
by Erin Lanahan | Jan 24, 2012 | Awakening, Fitness, Healing, Spirituality
I may not know much, but how to live a better life… I KNOW. I have struggled with so many things, such as alcohol, drugs, food addiction, body image disorders, poor choices, bad relationships, insecurities, low self-worth, lack and limited thinking, fear,...
by Erin Lanahan | Jan 7, 2012 | Awakening, Fitness, Healing, Travel, Uncategorized, Yoga
Yes, I know…I’m a little behind on my Happy New Year post, but I have been traveling and just kicking back and taking it all in these past few weeks. I spent the month of December visiting my family in Moruya, Australia, and then headed off to Sydney to...
by Erin Lanahan | Dec 11, 2011 | Awakening, Fitness, Healing
Hey guys! As you can see…things are a bit upside-down right now 🙂 I would love and appreciate your patience as I get this new site up and running. I am still in the middle of transferring everything over from my old site to this new one. I am also facing one...