by Erin Lanahan | Dec 7, 2015 | Healing, Inspiration, Personal Growth, Spirituality
“Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure.” Happy Holidays and welcome to SOUL FOOD SESSIONS! For the next 2 weeks ONLY I am offering something for the first time! Soul Food Sessions...
by Erin Lanahan | Dec 2, 2015 | Healing, Inspiration, motivational, Personal Growth
There are only few things that I have chosen over the years NOT to talk about in my articles and posts. I have chosen to be pretty open in the majority of my writing, because I feel that we all depend on the ones who say what we are afraid to say or don’t know...
by Erin Lanahan | Jul 20, 2015 | Inspiration, Love, Personal Growth, Relationships
Being human means we will deal with FEAR. It will stop us or make us curious. We will give in to it and let it run the show, OR we will use it as bait to show us what we need to work on if we want to keep growing and co-creating with the Universe, with our partners,...
by Erin Lanahan | Apr 22, 2015 | Inspiration, meditation, Personal Growth, Success
Every day I wake up and I am faced with a decision to make. What LENS will I use today to look at life? Some days I choose to see the best in everything, I choose this as my practice, my exercise, my inner game. Sometimes I am able to apply it and experience deep...
by Erin Lanahan | Mar 5, 2015 | Inspiration, Love, motivational, Spirituality
I can feel change in the air. I can smell the SEASON’S shifting. There is a mystery in the wind, old memories passing through , and a soft whisper in the trees about what is on the horizon. They whisper so softly, I can’t quite make out what they are...
by Erin Lanahan | Dec 2, 2014 | Healing, Inspiration, Relationships, Success
Here is my friend Amanda and I, opening our hearts, embodying the path we have chosen. Is it always easy, no way. Is it worth it? ABSOLUTELY 🙂 Something I talk about often is HEALING. I am aware that this word means different things to different people. The kind of...
I’m an alignment and flow coach, yoga teacher, personal trainer, mind/body/spirit mentor, and dedicated to being pure positive energy on this planet and in your life. I'm ready to guide you from fear to love, from scarcity to overflow, from longing to fulfillment, from emptiness to satisfaction, from frustration to well-being, from good to thriving, and beyond! 