From Force To Flow: Here’s How Acceptance Changed My Life

by Erin Lanahan | Jul 8, 2013 | Inspiration, Love, Personal Growth, Relationships

Today I am reflecting on the last few months. Boy have they been a wild ride. Actually, on April 5th I had surgery. It was an old injury, an umbilical hernia, that I no doubt got back in the day when I was a crazy fitness queen. I use to push SO hard at everything,...

Your INNER GURU: Tapping In and Turning On Your Inner Awesome

by Erin Lanahan | Jun 23, 2013 | Inspiration, Love, Personal Growth, Relationships

Tonight  I am feeling so inspired to connect with you through my writing. Not because I have anything specific I want to say necessarily, but because I just love to share with you what’s in my heart regardless of the outcome, and to do my part in the context of...

When Resistance Becomes Acceptance: Another India Experience

by Erin Lanahan | Jan 15, 2013 | Awakening, Inspiration, Spirituality, Success

It was so great to hear from so many of you after posting my last article on Monday. I promise that my interactions with YOU, are what keep me strong and willing to face anything in my life. Thank you for participating, for sharing your stories with me, and for...

Spring Into Life, Happiness, And Health With Mind, Body, Spirit Fitness!

by Erin Lanahan | Sep 13, 2012 | Fitness, Inspiration, Personal Growth, Success

Namaste, GET HAPPY, HEALTHY, AND HOT WITH MIND, BODY, SPIRIT FITNESS! Great News Everyone!  E.L.M. 2012 is extending its arms to new participants for an extra 4 weeks STARTING OCT 8, 2012! We have currently been loving our Mind, Body, Spirit Fitness Sessions and are...

Here’s 5 Reason’s Why You Should NEVER Compare Your Life To Others

by Erin Lanahan | Sep 13, 2012 | Inspiration, motivational, Personal Growth, Success

Let me guess… At some point or another, you have taken a look at someone else’s life and said to yourself (or out loud), “Why is their life better than mine. It’s not fair.” Am I right? Perhaps when you are on your Facebook News Feed, and...

Be Who YOU Are And The Rest Will Fall Into Place

by Erin Lanahan | Aug 26, 2012 | Healing, Inspiration, Personal Growth, Success

Good Day friends! I hope as you read my words to you, that you feel worthy, loved, and supported, because YOU ARE! Lately I have been hyper-aware of the importance of really speaking our truth, being who we really are, and as a result, allowing our relationships,...