The YOGA of Self-Love: Practice Not Perfection

by Erin Lanahan | Oct 23, 2014 | Inspiration, Love, Personal Growth, Yoga

  This is me, practicing the art of Self-Love, at The Oneness University, a 31 day intensive I attended in India last year 🙂   I became a yoga teacher because I FELL In LOVE WITH YOGA. I fell in love with yoga because it TEACHES ME ABOUT LIFE. Some of the hardest...

Stop Comparing and Start LOVING Who YOU Are

by Erin Lanahan | Oct 21, 2014 | Personal Growth, Relationships, Success, Yoga

Here’s Me and My friend Amanda! Yoga teaches us to embrace our individuality and to celebrate that with others doing the same. 🙂  Lately it has occurred to me just HOW deeply it can affect us when we are comparing ourselves to others, being compared to others by...

BE A CONSCIOUS CREATOR: Finding Freedom Within and Without

by Erin Lanahan | Feb 18, 2014 | Awakening, Inspiration, Love, Personal Growth

Every day that I wake up is another day for me to create Consciously or UNconsciously. I wasn’t always Conscious about having such a choice. When we create Consciously, we are moving through each day with a deep level of INNER AWARENESS, a seeing, a watching, an...

5 Tips On How To ALWAYS Be IRRESISTIBLE

by Erin Lanahan | Feb 14, 2014 | Inspiration, Love, Personal Growth, Relationships

I want to talk about a shameful little secret that we all have, that in my opinion, just doesn’t get talked about in the way I’m about to lay it out. I am also going to explain HOW TO BE IRRESISTIBLE in any outfit, at any age, no matter what. Yep, you...

No More Running: How to ACCEPT Yourself and Others Just As You Are

by Erin Lanahan | Feb 11, 2014 | Healing, Inspiration, Personal Growth, Relationships

“Freedom resides in the WHAT IS, nowhere else.” -Erin Lanahan Method Namaste Friends. Today I acknowledge that I have been back in the United States for 3 months. Whilst it certainly is not a very long time, I definitely have been through and done a lot...

Nothing Is Permanent

by Erin Lanahan | Nov 6, 2013 | Inspiration, Personal Growth, Spirituality, Travel

Well my diver is picking me up in less than 3 hours to take me to the airport. Today I am leaving Ubud, leaving Bali, and heading to America. I have so many different emotions running through me about this. I am excited to see my family, to reconnect with old friends,...