by Erin Lanahan | Feb 2, 2012 | Awakening, Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success
Seriously though…do you ever stop yourself in your tracks to make yourself FEEL the gratitude for everything that you already have? How do we expect to get more of what we want if we are unable to appreciate that which we’ve already manifested? Do you...
by Erin Lanahan | Feb 1, 2012 | Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Success, Yoga
That’s right…that’s what I said. Wherever you are is OK! I bring this up tonight because as a coach and a human being, I am always hearing my clients struggle with shifts in their energy, productivity, motivation, creativity, clarity, etc. I too have...
by Erin Lanahan | Jan 31, 2012 | Inspiration, Life Empowerment Coaching, Success, What I'm up to, Yoga
Hey guys…WOW!!! Tonight I am exhausted! I had an amazing day but I am fried. I am going to keep it short tonight because I need to go to bed! I have been training hard in yoga as a student and also studying to get my teachers training certification. I am also...
by Erin Lanahan | Jan 30, 2012 | Entertainment, Fitness, Fitness Tips, Food, Success
Ha ha…so I know what you may have thought this article was going to be about. However, I am not talking about dating me, I am talking about one of my favorite recipes! A dear friend and client of mine came to visit me over the summer, just before I left for...
by Erin Lanahan | Jan 29, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Spirituality, Success
Are you one of those people who cannot stand it when you don’t know how things are going to turn out? Do you find yourself going insane when there is discomfort of any kind? Or perhaps when the outcome is unclear, you always assume the worst case scenario?...
