Stay With It: This Is Why Life Gets Hard Sometimes!

by Erin Lanahan | Mar 13, 2012 | Fitness, Healing, Inspiration, Life Empowerment Coaching, Love, Spirituality, Success

WHOA! It has been a little while since I have written to you all. My apologies for my absence. However, it is just something I have to do sometimes. Do you know what I mean? Sometimes we go through things in life, and it is very important to turn within and to allow...

This Is Why You Should Begin BEFORE You Know How It Ends

by Erin Lanahan | Feb 24, 2012 | Inspiration, Life Empowerment Coaching, Love, motivational, Success, Uncategorized

  Wow…what a concept right? That’s right, begin BEFORE you know how it ends, IS what I am saying. Why? Well as all of you know, I have done my very best to be open with you, to share my ups and downs with you, and to keep my heart as open and vulnerable to...

Here’s 7 Reasons Why You HAVE To Keep Going

by Erin Lanahan | Feb 10, 2012 | Healing, Inspiration, Life Empowerment Coaching, Love, Success, Uncategorized

I want to talk a little bit about WHY it is so important to keep going, ESPECIALLY when it may feel the most challenging. In my experience, when things get the hardest, it means we are the CLOSEST. Hang in there just a little bit longer and you’ll see what I...

Here’s 3 Reason’s Why Honesty Is All We Really HAVE

by Erin Lanahan | Feb 9, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Love, motivational, Success

Honesty… Honestly, how honest are you with yourself and with others on a daily basis? My guess is that most people are only ever half-honest with themselves at best. Our lack of honesty with others is not intentional most of the time, it’s just a...

5 Ways To Heal From A Broken Heart Once And For All

by Erin Lanahan | Feb 7, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Love, Success

A Broken Heart… It’s something most of us have probably had once, twice, or many times. As you all know, I speak from my heart as best I can. I share my truth, my triumphs, my pain, my experiences, and my joy with you, for both you and for me. I believe...

What’s Your PRIMARY Food?

by Erin Lanahan | Feb 4, 2012 | Fitness Tips, Food, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success, Uncategorized

Well, today marks the first day of my yoga training. I am officially becoming a yoga teacher! I am truly overwhelmed with joy about this. This is something called Primary Food. I’ve talked about this with all of you before. Primary Food is made up of all the...