by Erin Lanahan | Nov 18, 2014 | Healing, Inspiration, Success, Yoga
Here we are in all our Glory: the Yoga Pagoda Vero Beach Crew. That’s me, upside-down, as usual 😉 having a good ole time after a huge emotional release on Saturday! This past weekend I attended the Yoga Journal Conference in Hollywood, FL. I was...
by Erin Lanahan | Nov 11, 2014 | Healing, Inspiration, Personal Growth, Yoga
 Something I want to talk about today is a little word with a big punch. PAIN. We all have it, feel it, and go through it. For me pain has always been a great teacher. However, one thing I have become VERY aware of, especially having just gone through something...
by Erin Lanahan | Oct 23, 2014 | Inspiration, Love, Personal Growth, Yoga
 This is me, practicing the art of Self-Love, at The Oneness University, a 31 day intensive I attended in India last year 🙂 I became a yoga teacher because I FELL In LOVE WITH YOGA. I fell in love with yoga because it TEACHES ME ABOUT LIFE. Some of the hardest...
by Erin Lanahan | Oct 21, 2014 | Personal Growth, Relationships, Success, Yoga
Here’s Me and My friend Amanda! Yoga teaches us to embrace our individuality and to celebrate that with others doing the same. 🙂 Lately it has occurred to me just HOW deeply it can affect us when we are comparing ourselves to others, being compared to others by...
by Erin Lanahan | Nov 4, 2013 | Love, Spirituality, Travel, Yoga
This is Day 6 out of the 9 days I am here in Ubud, Bali. This experience has been one of a kind I’ll tell ya. Between practicing yoga 3-4 times a day, meeting new friends, meditating, consuming massive amounts of cleansing and detoxifying smoothies, juices,...
by Erin Lanahan | Nov 1, 2013 | Personal Growth, Spirituality, Travel, Yoga
Right now I am sipping on an “Energy Plus,” which consists of Maca Root, Raw Chocolate, Herbal Chai, a Bali Boost (so many vitamins and minerals I cannot list), Unhade Gato (for the immune system), Date, and Cashew milk whilst I sit post-yoga and...
