If You Want The Truth, HERE It Is!

by Erin Lanahan | Jan 28, 2012 | Awakening, Fitness, Food, Spirituality, Thoughts of the day

I am feeling compelled this evening to speak to you guys about something near and dear to my heart. The Truth. I have been looking, seeking, digging, searching, and working my whole life at finding what the truth is for me. I have also worked with thousands of people,...

You Have GOT To Let It Go

by Erin Lanahan | Jan 26, 2012 | Awakening, Healing, Spirituality, Thoughts of the day

Hey guys! Letting go is something we all hear about, talk about, and even probably try to apply in our lives when we are in pain, fear, or discomfort of some kind. However… Do you really ever let it go? How in the heck do we let go anyway? We must TRUST. But...

3 Ways To Get What You Want

by Erin Lanahan | Jan 25, 2012 | Awakening, Favorite Quotes, Fitness Tips, Healing

Let me begin by saying this… Getting what you want can be an extremely easy and fun thing to do. In fact, when you use the three ways I am going to share with you in this article, not only do you get what you want, but so does everyone else!! How is this...

THIS Is What I Know: 5 Tips To Live A Better Life

by Erin Lanahan | Jan 24, 2012 | Awakening, Fitness, Healing, Spirituality

I may not know much, but how to live a better life… I KNOW. I have struggled with so many things, such as alcohol, drugs, food addiction, body image disorders, poor choices, bad relationships, insecurities, low self-worth, lack and limited thinking, fear,...

Happy New Year and New “Moments” Resolutions

by Erin Lanahan | Jan 7, 2012 | Awakening, Fitness, Healing, Travel, Uncategorized, Yoga

  Yes, I know…I’m a little behind on my Happy New Year post, but I have been traveling and just kicking back and taking it all in these past few weeks. I spent the month of December visiting my family in Moruya, Australia, and then headed off to Sydney to...

Patience Please – Everything Is A Little Upside-down

by Erin Lanahan | Dec 11, 2011 | Awakening, Fitness, Healing

  Hey guys! As you can see…things are a bit upside-down right now 🙂 I would love and appreciate your patience as I get this new site up and running. I am still in the middle of transferring everything over from my old site to this new one. I am also facing one...