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Here’s How To Discover YOURSELF In Relationships!

by Erin Lanahan | Oct 7, 2012 | Awakening, Love, Personal Growth, Relationships

  Last night my partner and I had a really amazing talk about things he is processing and I was able to listen and hold the space for him. I really do cherish the way he and I are able to communicate. Relationships kick up so many of our fears, our insecurities, and...

Announcing The Launch of Erin Lanahan Method 2012!!

by Erin Lanahan | Jul 19, 2012 | Awakening, Fitness, Healing, Inspiration, Love, Mind Body Spirit Thursday

  Who’s Ready For Mind, Body, Spirit Fitness?? Welcome to Erin Lanahan Method 2012! I am so excited about this event you guys and have been working hard and digging deep to come up with a way to deliver something quality, effective, nurturing, fun, and...

Here’s 3 Reason’s Why Honesty Is All We Really HAVE

by Erin Lanahan | Feb 9, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Love, motivational, Success

Honesty… Honestly, how honest are you with yourself and with others on a daily basis? My guess is that most people are only ever half-honest with themselves at best. Our lack of honesty with others is not intentional most of the time, it’s just a...

5 Ways To Heal From A Broken Heart Once And For All

by Erin Lanahan | Feb 7, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Love, Success

A Broken Heart… It’s something most of us have probably had once, twice, or many times. As you all know, I speak from my heart as best I can. I share my truth, my triumphs, my pain, my experiences, and my joy with you, for both you and for me. I believe...

Do You Stop To FEEL The Gratitiude?

by Erin Lanahan | Feb 2, 2012 | Awakening, Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success

Seriously though…do you ever stop yourself in your tracks to make yourself FEEL the gratitude for everything that you already have? How do we expect to get more of what we want if we are unable to appreciate that which we’ve already manifested? Do you...

3 Tools To Help You Live With Uncertainty And Discomfort

by Erin Lanahan | Jan 29, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Spirituality, Success

Are you one of those people who cannot stand it when you don’t know how things are going to turn out? Do you find yourself going insane when there is discomfort of any kind? Or perhaps when the outcome is unclear,  you always assume the worst case scenario?...
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