by Erin Lanahan | Sep 13, 2012 | Fitness, Inspiration, Personal Growth, Success
Namaste, GET HAPPY, HEALTHY, AND HOT WITH MIND, BODY, SPIRIT FITNESS! Great News Everyone! E.L.M. 2012 is extending its arms to new participants for an extra 4 weeks STARTING OCT 8, 2012! We have currently been loving our Mind, Body, Spirit Fitness Sessions and are...
by Erin Lanahan | Jul 19, 2012 | Awakening, Fitness, Healing, Inspiration, Love, Mind Body Spirit Thursday
Who’s Ready For Mind, Body, Spirit Fitness?? Welcome to Erin Lanahan Method 2012! I am so excited about this event you guys and have been working hard and digging deep to come up with a way to deliver something quality, effective, nurturing, fun, and...
by Erin Lanahan | May 21, 2012 | Fitness, Healing, Inspiration, Personal Growth, Uncategorized
“Happy girls are prettier.” – Audrey Hepburn In my career as a Holistic Health Coach, I wear many hats. I wear the Life and Personal Development Coach hat, the educational and inspirational writer hat, the and motivational speaker hat, the holistic...
by Erin Lanahan | Mar 13, 2012 | Fitness, Healing, Inspiration, Life Empowerment Coaching, Love, Spirituality, Success
WHOA! It has been a little while since I have written to you all. My apologies for my absence. However, it is just something I have to do sometimes. Do you know what I mean? Sometimes we go through things in life, and it is very important to turn within and to allow...
by Erin Lanahan | Feb 2, 2012 | Awakening, Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success
Seriously though…do you ever stop yourself in your tracks to make yourself FEEL the gratitude for everything that you already have? How do we expect to get more of what we want if we are unable to appreciate that which we’ve already manifested? Do you...
by Erin Lanahan | Feb 1, 2012 | Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Success, Yoga
That’s right…that’s what I said. Wherever you are is OK! I bring this up tonight because as a coach and a human being, I am always hearing my clients struggle with shifts in their energy, productivity, motivation, creativity, clarity, etc. I too have...
