by Erin Lanahan | Jun 12, 2012 | Fitness Tips, Food, motivational, Personal Growth
Hey there! I am writing this letter to you from LAX, the Los Angeles airport! I flew in from Sydney early this morning and now I am waiting for my connecting flight to FL where I will hang with my family and friends for a couple of weeks. My little sister is getting...
by Erin Lanahan | May 1, 2012 | Fitness Tips, Food, Inspiration, Personal Growth, Success
Today I am here to talk to you guys about TRUST. What exactly is it and how do we do it? Well, in my experience trust is something we must access within ourselves. It’s an inner awareness. Trust is something that happens more and more as we ALLOW it to. Trust is...
by Erin Lanahan | Mar 16, 2012 | Fitness Tips, Inspiration, Life Empowerment Coaching, Love, Success
How do we know that we can fully believe things are working out for us? How is it possible to trust that if we follow our hearts, we will be guided towards living the life of our dreams? What if we are wrong? What if we believe and think positive and we still never...
by Erin Lanahan | Feb 4, 2012 | Fitness Tips, Food, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success, Uncategorized
Well, today marks the first day of my yoga training. I am officially becoming a yoga teacher! I am truly overwhelmed with joy about this. This is something called Primary Food. I’ve talked about this with all of you before. Primary Food is made up of all the...
by Erin Lanahan | Jan 30, 2012 | Entertainment, Fitness, Fitness Tips, Food, Success
Ha ha…so I know what you may have thought this article was going to be about. However, I am not talking about dating me, I am talking about one of my favorite recipes! A dear friend and client of mine came to visit me over the summer, just before I left for...
by Erin Lanahan | Jan 27, 2012 | Fitness, Fitness Tips, Food, Healing, Uncategorized
Hey there everyone! Wow…I am so excited! I am writing for 30 days consecutively, here on the blog, in celebration of my new website, the year of the Dragon, and 2012. What a transformational year this is going to be for us all!! This is day 4 of 30 posts, so...
