by Erin Lanahan | Sep 28, 2019 | happiness, Inspiration, Life Empowerment Coaching, Love, Mind Body Spirit Thursday, Mindfulness, Uncategorized
Hey there! It’s time to BREATHE. Time to rest in the pure knowing that ALL IS WELL. And even if you have your doubts, set those aside and come with me for just a moment. Close your eyes. Take a nice deep relaxing breath. Inhale and Exhale. Breathe in nice and slow,...
by Erin Lanahan | Sep 19, 2019 | Health and Wellness, Healthy Recipes, Uncategorized
MEAT… Somewhat of a controversial subject in my household! Ok that’s a bit dramatic 😜 My husband LOVES MEAT! He feels ALIVE when he eats meat. I love to feed him well, wanna be a good wifey, but I just don’t like to eat a whole lot of meat! I’m more of a...
by Erin Lanahan | Sep 12, 2019 | Health and Wellness, Healthy Recipes
Hi friends! Today I’m going to share one of my FAVORITE superfood salad recipes! I first found this recipe on www.ElizabethRyder.com and I fell in love with it! She’s got great recipes by the way 🙂 I have made just a few minor changes to this particular salad,...
by Erin Lanahan | Nov 28, 2017 | happiness, Health and Wellness, Success
We all reach a point where we begin to contemplate our lives. We look back and wonder. We look forward and wonder. But no matter what path we’ve chosen, or what our lives currently look like, there’s no destination, and things are ALWAYS changing. MY...
by Erin Lanahan | Nov 25, 2017 | happiness, Health and Wellness, Inspiration
At 38 years of age, never been married, and no children of my own, I must say there has been much to contemplate in the last couple of years. About 2 years ago, I was faced with an opportunity to look deeply at what I wanted for my life. I had to...
