by Erin Lanahan | Jan 14, 2013 | Awakening, Love, Relationships, Spirituality
“Suffering is not in the fact, but rather in our perception of the fact.” -Sri Bhagavan Yes, I am finally sitting down to write to all of you about my experiences in India November 20-December 25, 2012. Many of you have emailed me about when I would be...
by Erin Lanahan | Oct 7, 2012 | Awakening, Love, Personal Growth, Relationships
Last night my partner and I had a really amazing talk about things he is processing and I was able to listen and hold the space for him. I really do cherish the way he and I are able to communicate. Relationships kick up so many of our fears, our insecurities, and...
by Erin Lanahan | Sep 13, 2012 | Fitness, Inspiration, Personal Growth, Success
Namaste, GET HAPPY, HEALTHY, AND HOT WITH MIND, BODY, SPIRIT FITNESS! Great News Everyone! E.L.M. 2012 is extending its arms to new participants for an extra 4 weeks STARTING OCT 8, 2012! We have currently been loving our Mind, Body, Spirit Fitness Sessions and are...
by Erin Lanahan | Sep 13, 2012 | Inspiration, motivational, Personal Growth, Success
Let me guess… At some point or another, you have taken a look at someone else’s life and said to yourself (or out loud), “Why is their life better than mine. It’s not fair.” Am I right? Perhaps when you are on your Facebook News Feed, and...
by Erin Lanahan | Aug 26, 2012 | Healing, Inspiration, Personal Growth, Success
Good Day friends! I hope as you read my words to you, that you feel worthy, loved, and supported, because YOU ARE! Lately I have been hyper-aware of the importance of really speaking our truth, being who we really are, and as a result, allowing our relationships,...
by Erin Lanahan | Aug 20, 2012 | Inspiration, Love, motivational, Personal Growth
You know, it is always such a gift to sit down at this computer and begin to write my letters to you (I call my articles letters because that’s how they feel). It’s a gift for me because I am finally doing what I love and showing you who I really am, to...
by Erin Lanahan | Jul 28, 2012 | Inspiration, Love, Personal Growth, Success
Have you ever wondered if you were on the right path in life? Do you sometimes look up at the stars at night and wish upon them, to guide you towards the desires of your heart that seem to be out of your reach? Are you currently experiencing circumstances that...
by Erin Lanahan | Jul 19, 2012 | Awakening, Fitness, Healing, Inspiration, Love, Mind Body Spirit Thursday
Who’s Ready For Mind, Body, Spirit Fitness?? Welcome to Erin Lanahan Method 2012! I am so excited about this event you guys and have been working hard and digging deep to come up with a way to deliver something quality, effective, nurturing, fun, and...
by Erin Lanahan | Jun 12, 2012 | Fitness Tips, Food, motivational, Personal Growth
Hey there! I am writing this letter to you from LAX, the Los Angeles airport! I flew in from Sydney early this morning and now I am waiting for my connecting flight to FL where I will hang with my family and friends for a couple of weeks. My little sister is getting...
by Erin Lanahan | May 21, 2012 | Fitness, Healing, Inspiration, Personal Growth, Uncategorized
“Happy girls are prettier.” – Audrey Hepburn In my career as a Holistic Health Coach, I wear many hats. I wear the Life and Personal Development Coach hat, the educational and inspirational writer hat, the and motivational speaker hat, the holistic...