by Erin Lanahan | Nov 1, 2013 | Personal Growth, Spirituality, Travel, Yoga
Right now I am sipping on an “Energy Plus,” which consists of Maca Root, Raw Chocolate, Herbal Chai, a Bali Boost (so many vitamins and minerals I cannot list), Unhade Gato (for the immune system), Date, and Cashew milk whilst I sit post-yoga and...
by Erin Lanahan | Oct 31, 2013 | Inspiration, Personal Growth, Travel, Yoga
It’s 8:15am in the morning on my second full day in Ubud, Bali. This place is very much what I imagined it to be, and yet different and even better. I have felt extremely pulled to write about my journey here, as so many things continue to become part of my...
by Erin Lanahan | Sep 17, 2013 | Inspiration, Love, Personal Growth, Relationships, Uncategorized
It is SUCH an honour to present to you today, an interview I was able to do with my friend Lori Deschene. She is the Founder of Tiny Buddha, one of the top websites today that is providing life tools and inspiration to the world. I met Lori back in L.A., when I...
by Erin Lanahan | Aug 13, 2013 | Awakening, Inspiration, Love, Relationships, Uncategorized
I suppose we could call ME courageous for even writing this article right? Why? I say this because, just like you, I have that same little niggling voice that says: “Who are YOU to be giving tips on living a courageous life? What if they think you’re a...
by Erin Lanahan | Jul 8, 2013 | Inspiration, Love, Personal Growth, Relationships
Today I am reflecting on the last few months. Boy have they been a wild ride. Actually, on April 5th I had surgery. It was an old injury, an umbilical hernia, that I no doubt got back in the day when I was a crazy fitness queen. I use to push SO hard at everything,...
by Erin Lanahan | Jun 23, 2013 | Inspiration, Love, Personal Growth, Relationships
Tonight I am feeling so inspired to connect with you through my writing. Not because I have anything specific I want to say necessarily, but because I just love to share with you what’s in my heart regardless of the outcome, and to do my part in the context of...
by Erin Lanahan | May 17, 2013 | Awakening, Healing, Love, Personal Growth, Spirituality
Freedom and flexibility are not a result of our external limitations falling away, but rather the result of how we respond to the internal obstacles that we discover along the way. – E.L.M. As a coach, a client, a teacher, and a student, I have the opportunity...
by Erin Lanahan | Jan 23, 2013 | Love, motivational, Relationships, Success
Inner Integrity seems to be a common theme, threading through the fabric of my life lately. This subject was the content of our day 11 teachings in India, and ever since that day, I have been sorting through my insides, on a journey of uncovering my truth, and...
by Erin Lanahan | Jan 21, 2013 | Personal Growth, Relationships, Spirituality, Success
How many times have you looked back on something or replayed certain moves on your part at some time in your life, thinking to yourself, “If only I’d done things differently, if only we had been more honest, if only I wasn’t so scared, if only I had...
by Erin Lanahan | Jan 15, 2013 | Awakening, Inspiration, Spirituality, Success
It was so great to hear from so many of you after posting my last article on Monday. I promise that my interactions with YOU, are what keep me strong and willing to face anything in my life. Thank you for participating, for sharing your stories with me, and for...
