by Erin Lanahan | Nov 4, 2013 | Love, Spirituality, Travel, Yoga
This is Day 6 out of the 9 days I am here in Ubud, Bali. This experience has been one of a kind I’ll tell ya. Between practicing yoga 3-4 times a day, meeting new friends, meditating, consuming massive amounts of cleansing and detoxifying smoothies, juices,...
by Erin Lanahan | Nov 1, 2013 | Personal Growth, Spirituality, Travel, Yoga
Right now I am sipping on an “Energy Plus,” which consists of Maca Root, Raw Chocolate, Herbal Chai, a Bali Boost (so many vitamins and minerals I cannot list), Unhade Gato (for the immune system), Date, and Cashew milk whilst I sit post-yoga and...
by Erin Lanahan | May 17, 2013 | Awakening, Healing, Love, Personal Growth, Spirituality
Freedom and flexibility are not a result of our external limitations falling away, but rather the result of how we respond to the internal obstacles that we discover along the way. – E.L.M. As a coach, a client, a teacher, and a student, I have the opportunity...
by Erin Lanahan | Jan 21, 2013 | Personal Growth, Relationships, Spirituality, Success
How many times have you looked back on something or replayed certain moves on your part at some time in your life, thinking to yourself, “If only I’d done things differently, if only we had been more honest, if only I wasn’t so scared, if only I had...
by Erin Lanahan | Jan 15, 2013 | Awakening, Inspiration, Spirituality, Success
It was so great to hear from so many of you after posting my last article on Monday. I promise that my interactions with YOU, are what keep me strong and willing to face anything in my life. Thank you for participating, for sharing your stories with me, and for...
by Erin Lanahan | Jan 14, 2013 | Awakening, Love, Relationships, Spirituality
“Suffering is not in the fact, but rather in our perception of the fact.” -Sri Bhagavan Yes, I am finally sitting down to write to all of you about my experiences in India November 20-December 25, 2012. Many of you have emailed me about when I would be...
