by Erin Lanahan | Apr 2, 2012 | Healing, Inspiration, Love, Spirituality, Success
As I was running this morning, with the ocean beside me and my feet hitting the sand one step at time, I began to write this post in my head. Inspiration always happens to me when I run! Lately I have been contemplating birth, babies, what that means to me, and how I...
by Erin Lanahan | Mar 13, 2012 | Fitness, Healing, Inspiration, Life Empowerment Coaching, Love, Spirituality, Success
WHOA! It has been a little while since I have written to you all. My apologies for my absence. However, it is just something I have to do sometimes. Do you know what I mean? Sometimes we go through things in life, and it is very important to turn within and to allow...
by Erin Lanahan | Feb 8, 2012 | Healing, Inspiration, Life Empowerment Coaching, Love, motivational, Spirituality
Your Most Awesome Life? What is that? Do you actually KNOW or do you just think you know? It is a very common mistake we all make, to assume we know the plan, and then to get upset, angry, sad, and frustrated when it doesn’t work out. When this happens, we begin...
by Erin Lanahan | Feb 4, 2012 | Fitness Tips, Food, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success, Uncategorized
Well, today marks the first day of my yoga training. I am officially becoming a yoga teacher! I am truly overwhelmed with joy about this. This is something called Primary Food. I’ve talked about this with all of you before. Primary Food is made up of all the...
by Erin Lanahan | Feb 2, 2012 | Awakening, Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success
Seriously though…do you ever stop yourself in your tracks to make yourself FEEL the gratitude for everything that you already have? How do we expect to get more of what we want if we are unable to appreciate that which we’ve already manifested? Do you...
by Erin Lanahan | Jan 29, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Spirituality, Success
Are you one of those people who cannot stand it when you don’t know how things are going to turn out? Do you find yourself going insane when there is discomfort of any kind? Or perhaps when the outcome is unclear, you always assume the worst case scenario?...
