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Having Happiness Means Not Letting These 3 Things Rob You Of It!

by Erin Lanahan | Jun 8, 2016 | happiness, Mindfulness, Success

“Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.” – Mandy Hale Greetings! Do you ever wonder what happiness truly means to you? Do you find yourself working hard to achieve...

Compassion, Self-Care, and Humor Work Miracles: Here’s What My Mother Is Teaching Me

by Erin Lanahan | May 23, 2016 | Conscious Business, Love, Mindfulness, Success

I AM so grateful for the love and support of my communities.  I AM so grateful for the love and support of my partner. I AM so grateful my mother is on her way to a full recovery. I AM so grateful for all the doctors and nurses who took care of us.  I AM so grateful...

What It Means To Take the POWER Back: 3 Places We Lose It and Reclaim It

by Erin Lanahan | May 11, 2016 | Conscious Business, Health and Wellness, motivational, Success

Today we are having a conversation about what it means to TAKE YOUR POWER BACK. For example, have you ever had a deep desire in your heart, for something in your life to work out in a particular way, only to go through an experience of it doing something quite...

Beauty Is In the Eye That Is Trained To See It: 5 Ways To Find More Beauty In Yourself

by Erin Lanahan | May 4, 2016 | Love, motivational, Success

“Beauty is not in the face; beauty is a light in the heart.”- Kahlil Gibran Hello my beautiful friend. Today we are talking about beauty. What does beauty mean to you? What do you use as a measure to determine what is beautiful to you or not? I found...

Shame Busting: What I Learned From An Arts and Crafts Project

by Erin Lanahan | Apr 27, 2016 | Conscious Business, Health and Wellness, Mindfulness, Success

 This is me at the retreat during a break. We were asked to go outside and take time to reflect deeply on the pain we have experienced up to now, and how it is actually perfection!   Hello Love, I am writing to you from the Phoenix airport on the back end of my...

Don’t Let Health Challenges Take You Down: A 5 Step-Process To Overcome Them

by Erin Lanahan | Apr 20, 2016 | Health and Wellness, Mindfulness, Personal Growth, Success

Hello! Today we take a deep dive into overcoming health challenges. But first, let me address why I cover so many different topics here at Erin Lanahan Method. The truth is, they may look different, but they aren’t. Because ultimately EVERYTHING leads us back to more...

Receiving the Gift of Relationship: 5 Ways Relationships and Break-Ups Empower Us

by Erin Lanahan | Apr 13, 2016 | Love, Mindfulness, Personal Growth, Relationships

Have you ever wondered WHY relationships can be so complicated? Does it interest you to explore the dynamics of intimate relationships, so that you can have the kind of partnership you truly desire?   And what about Break-Ups? Surely they don’t happen in...

Shine Your Light Unapologetically: A Three Step Process for Strengthening Shame Resilience

by Erin Lanahan | Apr 6, 2016 | Inspiration, Mindfulness, Personal Growth, Success

Call upon Kali. She is known as the dark Goddess of Revolution. She embodies Grace, and asks us to accept all of ourselves, the dark and the light. Kali will not tolerate ego and she will fearlessly destroy the maya, or illusion. She takes our darkness brings it into...

Feeling the Inner Body: 3 Ways This Will Transform Your Relationships + Your Life

by Erin Lanahan | Mar 29, 2016 | Love, Mindfulness, Relationships

  Greetings friends! I am grateful to say that I am sitting beachside as I write to you today! AHHHHH, creating a lifestyle business was absolutely intentional, and although every step of the way has been worth it, it has definitely required a lot of shifting and...

Are you OWNING and EMBRACING Where You Are On the Path?

by Erin Lanahan | Feb 26, 2016 | Conscious Business, Inspiration, Success

“Erin, always, that which you most need is already at hand. It’s just your present belief in its absence that keeps it from view. You knew that.” – The Universe For those of you who are feeling like you are meant to do something BIG in the...
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