by Erin Lanahan | Feb 9, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Love, motivational, Success
Honesty… Honestly, how honest are you with yourself and with others on a daily basis? My guess is that most people are only ever half-honest with themselves at best. Our lack of honesty with others is not intentional most of the time, it’s just a...
by Erin Lanahan | Feb 8, 2012 | Healing, Inspiration, Life Empowerment Coaching, Love, motivational, Spirituality
Your Most Awesome Life? What is that? Do you actually KNOW or do you just think you know? It is a very common mistake we all make, to assume we know the plan, and then to get upset, angry, sad, and frustrated when it doesn’t work out. When this happens, we begin...
by Erin Lanahan | Feb 7, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Love, Success
A Broken Heart… It’s something most of us have probably had once, twice, or many times. As you all know, I speak from my heart as best I can. I share my truth, my triumphs, my pain, my experiences, and my joy with you, for both you and for me. I believe...
by Erin Lanahan | Feb 4, 2012 | Fitness Tips, Food, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success, Uncategorized
Well, today marks the first day of my yoga training. I am officially becoming a yoga teacher! I am truly overwhelmed with joy about this. This is something called Primary Food. I’ve talked about this with all of you before. Primary Food is made up of all the...
by Erin Lanahan | Feb 2, 2012 | Awakening, Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success
Seriously though…do you ever stop yourself in your tracks to make yourself FEEL the gratitude for everything that you already have? How do we expect to get more of what we want if we are unable to appreciate that which we’ve already manifested? Do you...
by Erin Lanahan | Feb 1, 2012 | Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Success, Yoga
That’s right…that’s what I said. Wherever you are is OK! I bring this up tonight because as a coach and a human being, I am always hearing my clients struggle with shifts in their energy, productivity, motivation, creativity, clarity, etc. I too have...
I’m an alignment and flow coach, yoga teacher, personal trainer, mind/body/spirit mentor, and dedicated to being pure positive energy on this planet and in your life. I'm ready to guide you from fear to love, from scarcity to overflow, from longing to fulfillment, from emptiness to satisfaction, from frustration to well-being, from good to thriving, and beyond! 