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Here’s 3 Reason’s Why Honesty Is All We Really HAVE

by Erin Lanahan | Feb 9, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Love, motivational, Success

Honesty… Honestly, how honest are you with yourself and with others on a daily basis? My guess is that most people are only ever half-honest with themselves at best. Our lack of honesty with others is not intentional most of the time, it’s just a...

3 Ways To Identify That Your Most Awesome Life IS Unfolding

by Erin Lanahan | Feb 8, 2012 | Healing, Inspiration, Life Empowerment Coaching, Love, motivational, Spirituality

Your Most Awesome Life? What is that? Do you actually KNOW or do you just think you know? It is a very common mistake we all make, to assume we know the plan, and then to get upset, angry, sad, and frustrated when it doesn’t work out. When this happens, we begin...

5 Ways To Heal From A Broken Heart Once And For All

by Erin Lanahan | Feb 7, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Love, Success

A Broken Heart… It’s something most of us have probably had once, twice, or many times. As you all know, I speak from my heart as best I can. I share my truth, my triumphs, my pain, my experiences, and my joy with you, for both you and for me. I believe...

What’s Your PRIMARY Food?

by Erin Lanahan | Feb 4, 2012 | Fitness Tips, Food, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success, Uncategorized

Well, today marks the first day of my yoga training. I am officially becoming a yoga teacher! I am truly overwhelmed with joy about this. This is something called Primary Food. I’ve talked about this with all of you before. Primary Food is made up of all the...

Do You Stop To FEEL The Gratitiude?

by Erin Lanahan | Feb 2, 2012 | Awakening, Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success

Seriously though…do you ever stop yourself in your tracks to make yourself FEEL the gratitude for everything that you already have? How do we expect to get more of what we want if we are unable to appreciate that which we’ve already manifested? Do you...

Wherever You Are Is OK!

by Erin Lanahan | Feb 1, 2012 | Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Success, Yoga

That’s right…that’s what I said. Wherever you are is OK! I bring this up tonight because as a coach and a human being, I am always hearing my clients struggle with shifts in their energy, productivity, motivation, creativity, clarity, etc. I too have...
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