by Erin Lanahan | Feb 8, 2012 | Healing, Inspiration, Life Empowerment Coaching, Love, motivational, Spirituality
Your Most Awesome Life? What is that? Do you actually KNOW or do you just think you know? It is a very common mistake we all make, to assume we know the plan, and then to get upset, angry, sad, and frustrated when it doesn’t work out. When this happens, we begin...
by Erin Lanahan | Feb 7, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Love, Success
A Broken Heart… It’s something most of us have probably had once, twice, or many times. As you all know, I speak from my heart as best I can. I share my truth, my triumphs, my pain, my experiences, and my joy with you, for both you and for me. I believe...
by Erin Lanahan | Feb 4, 2012 | Fitness Tips, Food, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success, Uncategorized
Well, today marks the first day of my yoga training. I am officially becoming a yoga teacher! I am truly overwhelmed with joy about this. This is something called Primary Food. I’ve talked about this with all of you before. Primary Food is made up of all the...
by Erin Lanahan | Feb 2, 2012 | Awakening, Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Spirituality, Success
Seriously though…do you ever stop yourself in your tracks to make yourself FEEL the gratitude for everything that you already have? How do we expect to get more of what we want if we are unable to appreciate that which we’ve already manifested? Do you...
by Erin Lanahan | Feb 1, 2012 | Fitness, Healing, Inspiration, Life Empowerment Coaching, motivational, Success, Yoga
That’s right…that’s what I said. Wherever you are is OK! I bring this up tonight because as a coach and a human being, I am always hearing my clients struggle with shifts in their energy, productivity, motivation, creativity, clarity, etc. I too have...
by Erin Lanahan | Jan 31, 2012 | Inspiration, Life Empowerment Coaching, Success, What I'm up to, Yoga
Hey guys…WOW!!! Tonight I am exhausted! I had an amazing day but I am fried. I am going to keep it short tonight because I need to go to bed! I have been training hard in yoga as a student and also studying to get my teachers training certification. I am also...
by Erin Lanahan | Jan 30, 2012 | Entertainment, Fitness, Fitness Tips, Food, Success
Ha ha…so I know what you may have thought this article was going to be about. However, I am not talking about dating me, I am talking about one of my favorite recipes! A dear friend and client of mine came to visit me over the summer, just before I left for...
by Erin Lanahan | Jan 29, 2012 | Awakening, Healing, Inspiration, Life Empowerment Coaching, Spirituality, Success
Are you one of those people who cannot stand it when you don’t know how things are going to turn out? Do you find yourself going insane when there is discomfort of any kind? Or perhaps when the outcome is unclear, you always assume the worst case scenario?...
by Erin Lanahan | Jan 28, 2012 | Awakening, Fitness, Food, Spirituality, Thoughts of the day
I am feeling compelled this evening to speak to you guys about something near and dear to my heart. The Truth. I have been looking, seeking, digging, searching, and working my whole life at finding what the truth is for me. I have also worked with thousands of people,...
by Erin Lanahan | Jan 27, 2012 | Fitness, Fitness Tips, Food, Healing, Uncategorized
Hey there everyone! Wow…I am so excited! I am writing for 30 days consecutively, here on the blog, in celebration of my new website, the year of the Dragon, and 2012. What a transformational year this is going to be for us all!! This is day 4 of 30 posts, so...
